BRAVE’s Innovative New Research Approach to Anxiety
Posted on December 2, 2012
Therapy is a great option for people struggling with anxiety, depression, and many other mental health illnesses. Unfortunately it isn't always an option for people with limited mobility or a lack of resources in their area. So how are therapists reaching out to those who may not be able to come in for traditional therapy? Find out here.
Phone Therapy and Traditional Therapy- Equally Effective?
Posted on December 1, 2012
Cognitive therapy is a great treatment for people who suffer from common mental health ailments like anxiety and depression. But what if you could receive this highly effective treatment over the phone? Read about how cognitive therapy is being provided to people via phone.
Exercise and Sleep: Equally Important, Says Study
Posted on November 30, 2012
Health specialists emphasize the importance of exercising regularly and getting enough sleep every night. These things are especially critical for maintaining good mental health, according to a recent study.
Being Brave- Can It Help Cure Anxiety?
Posted on November 29, 2012
Advocates of exposure therapy propose that confronting your fears can lead to recovery. But does this method work for everyone, or are there other ways to reduce your fear?
Arthritis and Connections to Anxiety and Depression
Posted on November 28, 2012
Getting treated for physical and mental ailments is important. Having a chronic health condition like arthritis can cause harm to your mental health. Read how arthritis can make you more vulnerable to certain mental health conditions.
Brain Scans and Cognitive Behavior Therapy
Posted on November 27, 2012
Did you know that, according to WebMD, social anxiety disorder is one of the most common anxiety conditions? Many people with social anxiety can enjoy a higher quality of life if they receive professional treatment.
