Why and How to Use Meditation to Beat Driving Anxiety

by Rich Presta January 30, 2013

If the whole word practiced meditation, we would indeed have a better place. Not only can a regular practice help keep you level-headed and calm, but it can help alleviate your driving anxiety and driving fears. Check out some info and tips to get started.
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How to Focus to Improve Your Driving and Decrease Your Driving Anxiety

by Rich Presta January 29, 2013

Training your brain to focus may not be easy, but it is possible. It's also a way to help alleviate your driving fears and driving anxiety. Read on for more!
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Why Multitaskers Make Horrible Drivers

by Rich Presta January 25, 2013

Multitasking and driving don't mix, a study shows, especially for those who use their cell phones while driving. Read why such motorists may be the worst drivers on the road who contribute greatly to driving fears and driving anxiety.
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Apples of Happiness: How Fruit and Veggies Affect Driving Anxiety

by Rich Presta January 24, 2013

The well-worn "apple a day" adage may have a big ring of truth to it. A study found out what could happen to your driving anxiety if you eat loads of fruits and veggies. Read more to find out!
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How Routine Can Help Alleviate Stress and Driving Anxiety

by Rich Presta January 24, 2013

Reducing your choices throughout the day by setting up routine may do wonders for your stress and driving fears. Read on to learn more!
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New Hands-Free Law Does Little for Driving Safety or Driving Fears

by Rich Presta January 23, 2013

A new law in California says drivers can text and email while driving provided they do so on hands-free devices. Although the law may placate the public's desire to stay connected, it does nothing for driving safety or driving fears. Read on for details.
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