Being Brave- Can It Help Cure Anxiety?

Advocates of exposure therapy propose that confronting your fears can lead to recovery. But does this method work for everyone, or are there other ways to reduce your fear?

Mainstream Neuroscience Isn’t Science at All, Critics Charge

Neuroscience has officially made the mainstream,which is not necessarily a good thing. Once something goes mainstream, it falls into the hands of the masses and can frequently lose its credibility.

5 Reasons Holiday Music Can Stress You Out

Holiday music can pump some folks full of joy while it pumps others full of stress. You may find it does both to you, depending on the day, your mood and the specific tune. Find out why this music has such power and why your reactions may vary.

Arthritis and Connections to Anxiety and Depression

Getting treated for physical and mental ailments is important. Having a chronic health condition like arthritis can cause harm to your mental health. Read how arthritis can make you more vulnerable to certain mental health conditions.

Brain Scans and Cognitive Behavior Therapy

Did you know that, according to WebMD, social anxiety disorder is one of the most common anxiety conditions? Many people with social anxiety can enjoy a higher quality of life if they receive professional treatment.

Leaders Shown to Have Less Anxiety

Being in charge can be stressful for most people, but a new study shows that holding a leadership position can lead to lower anxiety. What is the explanation for this curious finding? Read more here to find out.