How to Steer Clear of the Rising Trend of Aggressive Driving

Aggressive driving can contribute to your driving fears. Here’s why it’s on the rise, and what you can do to avoid it.

Can Drama Therapy Help with Driving Fears?

From puppetry to full-length plays, drama therapy can help people achieve change and conquer fears through the use of theater techniques. What would it look like for driving anxiety?

What Your Anxiety Dreams Could Mean

As the name suggests, anxiety dreams are those that stir up anxiety. And they may help us deal with things that are going on during our waking lives.

How One Thing Can Bring You a Longer, Happier Life

People typically think of eating right and exercise as the key to a long, happy and healthy life. But they may overlooking the foremost important key. Read on to find out what it is.

Why High Anxiety Can Lead to High Risk of Dementia

Being frazzled, fidgety and otherwise full of anxiety can increase your risk of developing dementia. And yes, this can apply to high levels of driving anxiety and driving fears. Read on for more.

How to Get Past Your Fear of Driving on Bridges

Fear of driving over bridges affects thousands of people across the US and beyond, but there are a number of solutions you can use to alleviate or conquer your phobia.