How Walking at Work Can Decrease Driving Anxiety

by Rich Presta October 31, 2014

Exercise can decrease stress, depression and driving anxiety. And if you can find a way to walk while you work, you can get an even bigger batch of benefits. Read on to learn more!
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Perfectionism: Bad for Your Driving Fears, Bad for Your Life

by Rich Presta September 30, 2014

Striving for perfection is not only striving for the impossible, but it can really do a number on your driving fears, anxiety and enjoyment of life.
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What Urban Living Can Do to Driving Anxiety

by Rich Presta August 29, 2014

Urban driving can be a harrowing experience – but only if you let it be. Check out some tips for reducing anxiety on the city streets.
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How Talking to Strangers Can Make You Happier

by Rich Presta July 31, 2014

Talking to strangers has been taboo since we were children. But if we give it a try, we may find we're actually happier people. Check out a study that says so.
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Quick Fix for Driving Anxiety? Try Repeating the /i:/ Sound

by Rich Presta June 30, 2014

Researchers found a link between the vowel sounds we make and our emotional state, perhaps one powerful enough to help lessen your level of driving anxiety. Read on for more!
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How to Reduce Driving Anxiety for a Summer Road Trip

by Rich Presta May 30, 2014

If you suffer from driving anxiety surrounding a summer road trip, you're definitely not alone. You definitely don't have to keep suffering, either. Check out pre-trip tricks to calm you down.
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