What Exercise Can Do for Driving Anxiety

Exercise has long been touted for its multiple benefits, and one of the greatest is decreasing and preventing driving anxiety.

How Anxiety Fuels Procrastination

While it can be obvious when your driving anxiety makes you procrastinate, it is not always so easy to spot other instances where anxiety is causing delays. Read on for more.

Why Some Decisions Seem Impossible to Make

Making decisions doesn’t always come easily, particularly for those with driving anxiety or driving fears. It may be a big decision just to decide if you should drive to the store by yourself, or whether to take the bridge or... [continue reading]

How to Tell the Difference between a Panic Attack and Anxiety Attack

Knowing the difference between a panic attack and an anxiety attack can help you know what to expect when they happen.

How to Deal with Driving Anxiety Caused by a Backseat Driver

Driving fear and driving anxiety can get even worse with a backseat driver in the car. Check out ways to handle it.

Why More Teens are Delaying Their Driver’s License

More and more teens are delaying their drivers license, with driving fear as the number one reason why. Read on to find out more.