How to Deal with Driving Phobia and Driving Fears While at Work

Sometimes your driving fears and driving phobia can erupt when you least expect it -- like during a staff meeting at work. Check out some tips for effectively dealing with driving phobia in the workplace.

How Fear of Self-Driving Cars is Decreasing

Self-driving vehicles are less feared than there were even a year ago, although those with driving anxiety may still be rather wary.

How to Use Mental Contrasting to Reduce Anxiety about the Future

A visualization technique known as mental contrasting can help quash fears about the future, which may include driving anxiety.

What Driving Anxiety Can do to Your Flu Shot

Driving anxiety brings on prolonged exposure to stress, and that can actually affect the effectiveness of your flu shot.

3 Things You May Not Have Tried to Help Driving Fears and Anxiety

How you cope with life can be directly related to your anxiety levels. Try these three coping tactics and see what happens to your driving fears.

What Multitasking Does to Your Brain (and Driving Anxiety)

No matter how good you think you may be at multitasking, multitasking is no good for you. It can bring on a bastion of ill effects, including an increase in your driving anxiety and driving fears.