How Nature Can Nurture the Soul (and Help Driving Fears)

As little as 30 minutes of honest-to-goodness nature each week can have a big impact on your mental health, driving fears included. Read on for more!

What Phobia is Behind Your Driving Fears?

Understanding what's behind your driving fears can be the first step toward treating them. Check out a handful of phobias related to driving that can give you a good place to start.

How to Steer Clear of the Rising Trend of Aggressive Driving

Aggressive driving can contribute to your driving fears. Here’s why it’s on the rise, and what you can do to avoid it.

Can Drama Therapy Help with Driving Fears?

From puppetry to full-length plays, drama therapy can help people achieve change and conquer fears through the use of theater techniques. What would it look like for driving anxiety?

Why High Anxiety Can Lead to High Risk of Dementia

Being frazzled, fidgety and otherwise full of anxiety can increase your risk of developing dementia. And yes, this can apply to high levels of driving anxiety and driving fears. Read on for more.

How to Get Past Your Fear of Driving on Bridges

Fear of driving over bridges affects thousands of people across the US and beyond, but there are a number of solutions you can use to alleviate or conquer your phobia.