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Can Drama Therapy Help with Driving Fears?

by Rich Presta April 1, 2016

From puppetry to full-length plays, drama therapy can help people achieve change and conquer fears through the use of theater techniques. What would it look like for driving anxiety?
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What Your Anxiety Dreams Could Mean

by Rich Presta March 14, 2016

As the name suggests, anxiety dreams are those that stir up anxiety. And they may help us deal with things that are going on during our waking lives.
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How One Thing Can Bring You a Longer, Happier Life

by Rich Presta January 25, 2016

People typically think of eating right and exercise as the key to a long, happy and healthy life. But they may overlooking the foremost important key. Read on to find out what it is.
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Why High Anxiety Can Lead to High Risk of Dementia

by Rich Presta December 22, 2015

Being frazzled, fidgety and otherwise full of anxiety can increase your risk of developing dementia. And yes, this can apply to high levels of driving anxiety and driving fears. Read on for more.
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How to Get Past Your Fear of Driving on Bridges

by Rich Presta November 30, 2015

Fear of driving over bridges affects thousands of people across the US and beyond, but there are a number of solutions you can use to alleviate or conquer your phobia.
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Self-Driving Cars: Boon or Bust for Driving Fears and Anxiety?

by Rich Presta October 27, 2015

Driving anxiety and driving fears can hit hard when you're behind the wheel. But what about if you're behind the wheel of a self-driving vehicle?
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