How to Tell the Difference between a Panic Attack and Anxiety Attack

Knowing the difference between a panic attack and an anxiety attack can help you know what to expect when they happen.

How to Deal with Driving Phobia and Driving Fears While at Work

Sometimes your driving fears and driving phobia can erupt when you least expect it -- like during a staff meeting at work. Check out some tips for effectively dealing with driving phobia in the workplace.

How Fear of Self-Driving Cars is Decreasing

Self-driving vehicles are less feared than there were even a year ago, although those with driving anxiety may still be rather wary.

How Thinking like an Athlete Can Beat out Driving Fear

Driving fears and driving anxiety can create big-time stress. So can going for an Olympic medal. Check out some of the effective techniques athletes use to quash anxiety and perform at their best.

How Where You Live Can Affect Anxiety

Anxiety has many contributing factors, and where you live can be one of them. Higher general anxiety levels can likewise result in higher levels of driving anxiety or driving fears, making a peek at this info worth your while.

What Driving Anxiety Can Do to Your Physical Health

You already know driving fears and driving anxiety can wreak havoc on your mental health, but they can put a big damper on your physical health, as well.