driving phobia

How Thinking like an Athlete Can Beat out Driving Fear

by Rich Presta February 28, 2017

Driving fears and driving anxiety can create big-time stress. So can going for an Olympic medal. Check out some of the effective techniques athletes use to quash anxiety and perform at their best.
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How Where You Live Can Affect Anxiety

by Rich Presta January 30, 2017

Anxiety has many contributing factors, and where you live can be one of them. Higher general anxiety levels can likewise result in higher levels of driving anxiety or driving fears, making a peek at this info worth your while.
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What Driving Anxiety Can Do to Your Physical Health

by Rich Presta November 29, 2016

You already know driving fears and driving anxiety can wreak havoc on your mental health, but they can put a big damper on your physical health, as well.
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What Phobia is Behind Your Driving Fears?

by Rich Presta May 31, 2016

Understanding what's behind your driving fears can be the first step toward treating them. Check out a handful of phobias related to driving that can give you a good place to start.
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Can Drama Therapy Help with Driving Fears?

by Rich Presta April 1, 2016

From puppetry to full-length plays, drama therapy can help people achieve change and conquer fears through the use of theater techniques. What would it look like for driving anxiety?
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How to Get Past Your Fear of Driving on Bridges

by Rich Presta November 30, 2015

Fear of driving over bridges affects thousands of people across the US and beyond, but there are a number of solutions you can use to alleviate or conquer your phobia.
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