PTSD

How Being Left-Handed May Increase Your Risk of Driving Fears

by Rich Presta November 5, 2013

fear left hand feature

Driving fears, anxiety and phobias can stem from numerous causes, and one of those causes that may be at least partly to blame is being left-handed. Read on for more!
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Why and How People Fake Driving Anxiety Online

by Rich Presta February 15, 2013

Highway tunnel lights feature

Folks faking symptoms that mimic an illness or disorder is not new, and faking driving anxiety and other conditions is now rapidly emerging online in the form of what researchers are calling Munchausen by Internet. Would you be able to spot a fake?
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Why and How to Use Meditation to Beat Driving Anxiety

by Rich Presta January 30, 2013

Meditation feature

If the whole word practiced meditation, we would indeed have a better place. Not only can a regular practice help keep you level-headed and calm, but it can help alleviate your driving anxiety and driving fears. Check out some info and tips to get started.
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Why You Should Try Meditation to Overcome Driving Fears

by Rich Presta January 14, 2013

Meditation

Meditation can do amazing things, but don't take it from us. Take it from a couple of studies mentioned in an article at Scientific American. Read more to decide if you think it can work for your driving fears.
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Mindfulness or MBSR for Treating Anxiety

by Rich Presta November 12, 2012

Mindfulness and MBSR

Mindfulness Based Stress Reduction (MBSR) and mindfulness practices have proven themselves highly beneficial for treating anxiety, panic attacks, and more. Learn what it is, the supporting research, and how it can be used to help treat anxiety.
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Searching for a Cure for PTSD

by Kay Marcotte October 7, 2012

Looking to Cure PTSD

PTSD is a very serious condition that, until recently, did not receive much attention. You may have heard the stories of veterans returning from war and feeling pressured to hide their new feelings of anxiety and fear. For others, a sense of disconnection from their surroundings took over their life. Thankfully, there is more awareness of PTSD today, and researchers are working on finding new ways to treat and prevent it.
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