research and treatment

What Multitasking Does to Your Brain (and Driving Anxiety)

by Rich Presta April 28, 2017

multitasking FEATURE

No matter how good you think you may be at multitasking, multitasking is no good for you. It can bring on a bastion of ill effects, including an increase in your driving anxiety and driving fears.
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How Driving Anxiety Can Actually Benefit You

by Rich Presta December 26, 2016

benefits feature

From making wiser decisions to being a better friend, driving anxiety can bring on several benefits. Read on for more!
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Why Cinnamon is Sweet for Your Body and Brain

by Rich Presta July 25, 2016

cinnamon rolls feature

From reducing negative emotions in drivers to boosting learning, cinnamon can be a really sweet treat for your physical and mental health.
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How Nature Can Nurture the Soul (and Help Driving Fears)

by Rich Presta June 25, 2016

nature featured

As little as 30 minutes of honest-to-goodness nature each week can have a big impact on your mental health, driving fears included. Read on for more!
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Can Drama Therapy Help with Driving Fears?

by Rich Presta April 1, 2016

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From puppetry to full-length plays, drama therapy can help people achieve change and conquer fears through the use of theater techniques. What would it look like for driving anxiety?
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How One Thing Can Bring You a Longer, Happier Life

by Rich Presta January 25, 2016

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People typically think of eating right and exercise as the key to a long, happy and healthy life. But they may overlooking the foremost important key. Read on to find out what it is.
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