stress

How Work Stress and Anxiety Destroy Your Sleep

by Rich Presta April 27, 2018

Leaving work at work is harder than ever, but it's essential if you hope to enjoy a good night's sleep.
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Can Driving Fears and Superstitions Make You a Better Driver?

by Rich Presta March 29, 2018

Check out the top driving fears and top driving superstitions across the U.S., along with the possible impact fears and superstitions may have on your driving.
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How to Set Your New Year’s Resolutions for Success

by Rich Presta December 28, 2017

Whether you want to lose weight or work on driving fears, you can set your new year's resolutions up for success using these strategic tactics.
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How to Deal with Anxiety in Holiday Crowds

by Rich Presta November 30, 2017

Avoiding holiday crowds may not be possible, but these tips can at least make them easier on your anxiety.
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What Driving Anxiety Can do to Your Flu Shot

by Rich Presta September 30, 2017

Driving anxiety brings on prolonged exposure to stress, and that can actually affect the effectiveness of your flu shot.
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What Do You Fear More: Driving or Being without Smartphone?

by Rich Presta August 31, 2017

The smartphone has become an integral part of life. So much so, that some suffer anxiety, unpleasantness and other withdrawal symptoms when they're without it.
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