How to Tell the Difference between a Panic Attack and Anxiety Attack

Knowing the difference between a panic attack and an anxiety attack can help you know what to expect when they happen.

How to Deal with Driving Anxiety Caused by a Backseat Driver

Driving fear and driving anxiety can get even worse with a backseat driver in the car. Check out ways to handle it.

Why More Teens are Delaying Their Driver’s License

More and more teens are delaying their drivers license, with driving fear as the number one reason why. Read on to find out more.

How to Spot High-Functioning Anxiety

While driving fears and driving anxiety may cripple your ability act, high-functioning anxiety can actually prompt you to get things done. Read on for more.

How Your Luxury Car May be Driving away Friends

While a high-end car may feel safer for alleviating your driving fears and driving anxiety, it can also have an impact on making new friends. Read on for more.

How Work Stress and Anxiety Destroy Your Sleep

Leaving work at work is harder than ever, but it's essential if you hope to enjoy a good night's sleep.