What Driving Anxiety Can Do to Your Physical Health

You already know driving fears and driving anxiety can wreak havoc on your mental health, but they can put a big damper on your physical health, as well.

How Anxiety Triggers Can Heighten Driving Fear

Whether you’re feeling calm or already stressed-out, your driving fear or driving anxiety can kick in big time if you’re affected by one of these common anxiety triggers.

How to Spot and Beat a Fear Addiction

Is your driving fear or driving anxiety so severe it's taking over your life? Then it may fit the definition of a fear addiction. Read on for more!

Why Cinnamon is Sweet for Your Body and Brain

From reducing negative emotions in drivers to boosting learning, cinnamon can be a really sweet treat for your physical and mental health.

How Nature Can Nurture the Soul (and Help Driving Fears)

As little as 30 minutes of honest-to-goodness nature each week can have a big impact on your mental health, driving fears included. Read on for more!

How One Thing Can Bring You a Longer, Happier Life

People typically think of eating right and exercise as the key to a long, happy and healthy life. But they may overlooking the foremost important key. Read on to find out what it is.