What Worry Does to Your Driving Fears (and Your Life)

Worry can hit for many reasons, but if you don't hit it back it can have a huge impact on your driving fears, your health and even your life. Read on for more!

How Driving Fears May be Linked to OCD

You may suffer from driving fears or driving anxiety with no thought of obsessive-compulsive disorder. But the latter may be fueling the former. Read on to find out how.

Driving Safely During the Holiday Season

Traveling during the holidays can be pretty stressful, especially if you have to fight traffic to get to your destination. There are ways you can make your car trip less nerve-wracking or unpleasant. Read about them here.

Tips for Coping with Driving Fear, Anxiety

One of the things that makes some people so afraid to drive is the anticipation. Obsessing over an unpleasant drive before it happens sets you up to feel anxious and uncomfortable. Find out how to fight these kinds of negative thoughts here.

Why Marijuana Use Can Lead to Bigger Driving Fears

Even if you don't smoke pot and drive, those who do may heighten your driving fears. Some experts say those fears are confounded, while others arguing driving after smoking marijuana poses no increased risk. Read on for more!

Exploring Exposure Therapy: How Does It Work?

One of the best treatment options for people who have driving fear (or another phobia) can be exposure therapy. While exposure therapy can be very difficult in the short-run, research shows that it can work in the brain to change a fear response to a calm one.