Doctor Describes How He Treats Driving Phobia

There are some surprising obstacles to treatment that can occur on the road to recovery from driving phobia. For instance, did you know that many people who suffer from driving fear often have a strong fear of being in enclosed spaces? Knowing what scares you the most about driving can help you to overcome your phobia.

Treating Driving Phobia with Cognitive Therapy

Driving is an important skill to have in most parts of America. People typically have to drive for everyday tasks such as buying groceries, picking up their kids, and commuting to work. This is why it can be so difficult for people with driving phobia to function normally. Driving fear can affect anyone, but it is treatable. Read about one method which is used to help driving phobics.

Minimizing the Effects of Anger on Your Health

Stress can wreak havoc on your health. It can also make you more prone to fits of anger. People who are often irritable and grouchy are at a higher risk for a number of physical ailments. In addition to this, their relationships and their professional life may suffer. Learn more about dealing with anger in a healthy, safe way.

Putting A Stop to Driving Anxiety

Driving anxiety can creep up on anyone, but there's a point when it becomes a danger. Did you know that driving anxiety can be so severe it can lead to a panic attack on the road? Panic attacks are not fatal, but they can be very distracting and worrying when you're behind the wheel. A news story covers the basics of driving anxiety and shows how one woman finally learned to face her fear.

Driving Fear Program Case Study – Marie Muchow

Hear Marie tell her personal story of driving anxiety and how she used The Driving Fear Program to overcome her fear and change her life!

Driving Fear Program Case Study – Heather Lopez

Hear Heather tell her personal story of driving anxiety and how she used The Driving Fear Program to overcome her fear and change her life!