Minimizing the Effects of Anger on Your Health

Stress can wreak havoc on your health. It can also make you more prone to fits of anger. People who are often irritable and grouchy are at a higher risk for a number of physical ailments. In addition to this, their relationships and their professional life may suffer. Learn more about dealing with anger in a healthy, safe way.

Driving Fear Program Case Study – Marie Muchow

Hear Marie tell her personal story of driving anxiety and how she used The Driving Fear Program to overcome her fear and change her life!

Driving Fear Program Case Study – Heather Lopez

Hear Heather tell her personal story of driving anxiety and how she used The Driving Fear Program to overcome her fear and change her life!

Driving Fear Program Case Study – Marion

Hear Marion tell her personal story of driving anxiety and how she used The Driving Fear Program to overcome her fear and change her life!

Driving Fear Program Case Study – Jessica

Hear Jessica tell her personal story of driving anxiety and how she used The Driving Fear Program to overcome her fear and change her life!

Adolescent Driving Anxiety and Positive Psychology

For most people who have driving anxiety or driving phobia, the fear begins at a relatively young age. Adolescence is a common time for driving anxiety to develop. This is why it's important to treat driving fear as early as possible. The longer the anxiety remains unchecked, the more likely it is to become full-blown driving phobia.