Can Drama Therapy Help with Driving Fears?

From puppetry to full-length plays, drama therapy can help people achieve change and conquer fears through the use of theater techniques. What would it look like for driving anxiety?

How One Thing Can Bring You a Longer, Happier Life

People typically think of eating right and exercise as the key to a long, happy and healthy life. But they may overlooking the foremost important key. Read on to find out what it is.

Why High Anxiety Can Lead to High Risk of Dementia

Being frazzled, fidgety and otherwise full of anxiety can increase your risk of developing dementia. And yes, this can apply to high levels of driving anxiety and driving fears. Read on for more.

How to Get Past Your Fear of Driving on Bridges

Fear of driving over bridges affects thousands of people across the US and beyond, but there are a number of solutions you can use to alleviate or conquer your phobia.

How an Unhealthy Diet May Shrink Your Brain

If you don't think the food you eat impact your driving fears or overall mental health, think again. Then check out what a new study says about diet's link to brain size.

How a Single Schedule Change Can Help Driving Fears and Anxiety

No matter how many different solutions you've tried to help alleviate your driving fears, you may have missed this fairly simple one. Read on to learn more!