Why Cinnamon is Sweet for Your Body and Brain

From reducing negative emotions in drivers to boosting learning, cinnamon can be a really sweet treat for your physical and mental health.

How Nature Can Nurture the Soul (and Help Driving Fears)

As little as 30 minutes of honest-to-goodness nature each week can have a big impact on your mental health, driving fears included. Read on for more!

Can Drama Therapy Help with Driving Fears?

From puppetry to full-length plays, drama therapy can help people achieve change and conquer fears through the use of theater techniques. What would it look like for driving anxiety?

How One Thing Can Bring You a Longer, Happier Life

People typically think of eating right and exercise as the key to a long, happy and healthy life. But they may overlooking the foremost important key. Read on to find out what it is.

Why High Anxiety Can Lead to High Risk of Dementia

Being frazzled, fidgety and otherwise full of anxiety can increase your risk of developing dementia. And yes, this can apply to high levels of driving anxiety and driving fears. Read on for more.

How to Get Past Your Fear of Driving on Bridges

Fear of driving over bridges affects thousands of people across the US and beyond, but there are a number of solutions you can use to alleviate or conquer your phobia.