How Listening to Music While Driving Impacts Your Driving Anxiety
Posted on August 6, 2013
If you ever noticed your driving anxieties lessen in the face of a soft, soothing tune, the phenomenon is not coincidence. Check out what three different studies had to say on the impact of music on your driving fears and anxieties.
Why Fear of Driving is Not the Only Hazardous Fear on the Road
Posted on July 30, 2013
Fears often erupt in groups, which means suffering from fear of driving may lead to suffering from a lineup of other fears that can affect your driving. Read more to find out what they are.
How to Pick a Pet to Beat Your Stress
Posted on July 23, 2013
You know you want a pet, but you're not sure how to decide. Check out a host of things to consider to help you pick a pet that can help beat your stress, not create more of it.
Got Stress? Get a Pet!
Posted on July 16, 2013
It's not just coincidence that petting your cat or walking your dog makes you feel good. It's due to the seemingly magical powers pets have to alleviate stress and improve our mental and physical health.
Are Your Sleeping Habits Making You Anxious?
Posted on July 12, 2013
We all tend to feel bad after a night of restlessness or interrupted sleep. But just how much can poor sleeping habits affect you? Enough to affect your anxiety level? Read more about the topic here.
How to Make Summer Driving Safe Driving
Posted on July 9, 2013
Road trips, picnics and beer on the beach are just a few of the reasons summertime can be a hazardous time for driving. Check out several tips for increasing your safety and decreasing your driving fears.
