How to Beat Late-Night Anxiety for a Good Night’s Sleep
Posted on November 6, 2020
Anxiety can be worse at night because there are no distractions, resulting in a long, sleepless night. These tips can help.
How Playfulness Can Increase Life Satisfaction, Decrease Anxiety
Posted on September 2, 2020
If you think taking time to play throughout the day is a waste of time, think again. A study shows playfulness can increase life satisfaction levels. This, in turn, can decrease driving anxiety and fears.
How a Single Desk Plant Can Reduce Work Stress
Posted on January 7, 2020
If driving anxiety or driving fears plague you at work, perhaps you want to put a small indoor plant on your desk. Here's why.
What Exercise Can Do for Driving Anxiety
Posted on October 30, 2019
Exercise has long been touted for its multiple benefits, and one of the greatest is decreasing and preventing driving anxiety.
How Anxiety Fuels Procrastination
Posted on August 30, 2019
While it can be obvious when your driving anxiety makes you procrastinate, it is not always so easy to spot other instances where anxiety is causing delays. Read on for more.
Why Some Decisions Seem Impossible to Make
Posted on June 25, 2019
Making decisions doesn’t always come easily, particularly for those with driving anxiety or driving fears. It may be a big decision just to decide if you should drive to the store by yourself, or whether to take the bridge or... [continue reading]
