How Burnout and Depression are More Alike than Believed

Unlike depression, or even driving anxiety, burnout has been challenging to define and completely understand. A new study makes it easier. Read on for more.

How a Single Desk Plant Can Reduce Work Stress

If driving anxiety or driving fears plague you at work, perhaps you want to put a small indoor plant on your desk. Here's why.

What Exercise Can Do for Driving Anxiety

Exercise has long been touted for its multiple benefits, and one of the greatest is decreasing and preventing driving anxiety.

How to Use Mental Contrasting to Reduce Anxiety about the Future

A visualization technique known as mental contrasting can help quash fears about the future, which may include driving anxiety.

How Cell Phone Anxiety Can Rival Driving Anxiety and Driving Fears

The more time you spend on your cell phone, the more anxious the device is apt to make you feel. Check out how phone anxiety rivals driving anxiety, and what you can do for relief.

What Multitasking Does to Your Brain (and Driving Anxiety)

No matter how good you think you may be at multitasking, multitasking is no good for you. It can bring on a bastion of ill effects, including an increase in your driving anxiety and driving fears.