Driving phobia is an extreme fear of driving. Some people with the condition are afraid of certain driving-related situations, like driving in the rain. Other people are so terrified they can’t bring themselves to get behind the wheel, and they feel uncomfortable and anxious even when someone else is driving.
Having a phobia can make one feel ashamed or angry with oneself. These feelings are understandable, but they don’t have to become a permanent part of one’s life.
Therapy is a great option for someone who has driving phobia. It can teach one to cope with fear, anxiety, and other negative feelings. For many people, therapy can lead to improved mental health. Some driving phobics who participate in therapy can even learn to conquer their fear and drive comfortably.
To find out more about therapy for driving phobia, click the link below.
Global Health Programs: Using Therapy to Deal With Driving Phobia
