How Anxiety Triggers Can Heighten Driving Fear

Whether you’re feeling calm or already stressed-out, your driving fear or driving anxiety can kick in big time if you’re affected by one of these common anxiety triggers.

How to Spot and Beat a Fear Addiction

Is your driving fear or driving anxiety so severe it's taking over your life? Then it may fit the definition of a fear addiction. Read on for more!

How Nature Can Nurture the Soul (and Help Driving Fears)

As little as 30 minutes of honest-to-goodness nature each week can have a big impact on your mental health, driving fears included. Read on for more!

What Phobia is Behind Your Driving Fears?

Understanding what's behind your driving fears can be the first step toward treating them. Check out a handful of phobias related to driving that can give you a good place to start.

How to Steer Clear of the Rising Trend of Aggressive Driving

Aggressive driving can contribute to your driving fears. Here’s why it’s on the rise, and what you can do to avoid it.

Can Drama Therapy Help with Driving Fears?

From puppetry to full-length plays, drama therapy can help people achieve change and conquer fears through the use of theater techniques. What would it look like for driving anxiety?