How Anxiety Triggers Can Heighten Driving Fear

Whether you’re feeling calm or already stressed-out, your driving fear or driving anxiety can kick in big time if you’re affected by one of these common anxiety triggers.

How to Spot and Beat a Fear Addiction

Is your driving fear or driving anxiety so severe it's taking over your life? Then it may fit the definition of a fear addiction. Read on for more!

How One Driving Fear Puts all Drivers at Risk

Being afraid of getting lost or getting in an accident is not necessarily the biggest driving fear out there. That may be out ranked by FOMO.

Why Cinnamon is Sweet for Your Body and Brain

From reducing negative emotions in drivers to boosting learning, cinnamon can be a really sweet treat for your physical and mental health.

How Nature Can Nurture the Soul (and Help Driving Fears)

As little as 30 minutes of honest-to-goodness nature each week can have a big impact on your mental health, driving fears included. Read on for more!

What Phobia is Behind Your Driving Fears?

Understanding what's behind your driving fears can be the first step toward treating them. Check out a handful of phobias related to driving that can give you a good place to start.