How NOT to Deal with Anxiety, Depression
Posted on May 31, 2013
Most of us try to find little ways to cope with the difficult parts of our life. Some try to escape from unpleasant situations with laughter, others with movies, and so on. But what is one of the worst ways people can cope with anxiety or depression?
Anatomy of Driving Fear: Its Development and Its Causes
Posted on May 28, 2013
Even if it feels like you just woke up one day and found yourself afraid of driving, the fear typically follows a developmental pattern that can stem from a single cause. Read on for more!
Relieve Driving Anxiety with Defensive Driving
Posted on May 24, 2013
Anyone can get anxious while on the road, especially when you're taking a longer trip or you don't have a lot of driving experience. The best way to manage this fear is to use safe driving practices and to learn the best ways to protect yourself from bad drivers. Read more here.
Are Driving Fears ‘All in Your Head?’ Yes and No
Posted on May 21, 2013
If someone says your driving fears are 'all in your head' one more time, you're going to scream. That's because there are some very real, physical symptoms that can come with those fears. But, alas, the 'in your head' part is also partially true. Read on to learn more!
VIDEO: Recovering from Driving Phobia and Anxiety
Posted on May 15, 2013
Driving anxiety can be a major hindrance to living a normal, happy life. Any phobia or anxiety disorder can hold you back and keep you from reaching your potential. Find out how driving phobia can be treated here.
Video: Watch How Driving Phobia Is Treated
Posted on May 2, 2013
Driving phobia can be extremely stressful and inconvenient, but fortunately it is treatable. A licensed mental health worker can work with someone who has driving phobia to eliminate the fear and anxiety. Find out what this entails here.
