How Your Daily Driving Fears Disrupt Your Future Mental Health
Posted on April 2, 2013
You've heard the adage that "What doesn't kill you makes you stronger." While it's a nice thought, it's not always true. Check out what a study has to say and how addressing the stress and driving fears you face today can make for a smoother future.
Why and How People Fake Driving Anxiety Online
Posted on February 15, 2013
Folks faking symptoms that mimic an illness or disorder is not new, and faking driving anxiety and other conditions is now rapidly emerging online in the form of what researchers are calling Munchausen by Internet. Would you be able to spot a fake?
Why Your Brain May be More Packed with Driving Fears than You Think
Posted on February 7, 2013
Your brain may have more than one area associated with your driving fears, depending on the fear type and severity. How could this possibly help your driving anxiety? Read on to find out!
How to Eat Mindfully to Reduce Driving Anxiety
Posted on February 6, 2013
Just like anything else, eating mindfully to help beat your driving anxiety is something that gets better as you practice. Check out some tips that can help you truly enjoy and savor your entire food experience.
Why Savoring Food Makes You a Less Anxious Driver (Who Loses Weight!)
Posted on February 5, 2013
Driving anxiety and driving fears can be fueled and worsened by stress. You can work on ways to kick out that stress by changing some of your habits, like the way you usually eat your food. Read on to learn what can happen when you savor!
Why Being ‘Too Nice’ Can Worsen Your Driving Fears
Posted on January 31, 2013
You don't want to be a monster, but you don't want to be a doormat, either. If you're a 'niceaholic,' you may already be in the latter category, which is a prime place to end up with increased driving anxiety. Read on to learn why.
