Driving Anxiety and Other Mental Health Issues Affect One in Five
Posted on December 13, 2012
Driving anxiety or any type of anxiety or mental illness is not uncommon. In fact, a government report says it hits about 20 percent of the population. Check out the report for additional details.
How to Quash Driving Anxiety with a Power Pose
Posted on December 13, 2012
Driving fears can actually get worse based on the way you're sitting. Try sitting with a cue from a power pose. Read more to find out what a power pose is and how you can use the concept to your advantage.
2 Quick Ways to Overcome Driving Anxiety
Posted on December 11, 2012
You’re on the road and you feel that telltale panic coming on. Stop! Try one of these quick fixes that can transform your driving anxiety into a more relaxed attitude.
What the Heck Was that Driver Thinking? Driving Fear Can Come from Other Drivers
Posted on December 7, 2012
Driving phobias can be worsened by various elements, one of which is the other drivers on the road. Read more to find out why.
BRAVE’s Innovative New Research Approach to Anxiety
Posted on December 2, 2012
Therapy is a great option for people struggling with anxiety, depression, and many other mental health illnesses. Unfortunately it isn't always an option for people with limited mobility or a lack of resources in their area. So how are therapists reaching out to those who may not be able to come in for traditional therapy? Find out here.
Phone Therapy and Traditional Therapy- Equally Effective?
Posted on December 1, 2012
Cognitive therapy is a great treatment for people who suffer from common mental health ailments like anxiety and depression. But what if you could receive this highly effective treatment over the phone? Read about how cognitive therapy is being provided to people via phone.
