How Walking at Work Can Decrease Driving Anxiety
Posted on October 31, 2014
Exercise can decrease stress, depression and driving anxiety. And if you can find a way to walk while you work, you can get an even bigger batch of benefits. Read on to learn more!
Perfectionism: Bad for Your Driving Fears, Bad for Your Life
Posted on September 30, 2014
Striving for perfection is not only striving for the impossible, but it can really do a number on your driving fears, anxiety and enjoyment of life.
What Urban Living Can Do to Driving Anxiety
Posted on August 29, 2014
Urban driving can be a harrowing experience – but only if you let it be. Check out some tips for reducing anxiety on the city streets.
How Talking to Strangers Can Make You Happier
Posted on July 31, 2014
Talking to strangers has been taboo since we were children. But if we give it a try, we may find we're actually happier people. Check out a study that says so.
Quick Fix for Driving Anxiety? Try Repeating the /i:/ Sound
Posted on June 30, 2014
Researchers found a link between the vowel sounds we make and our emotional state, perhaps one powerful enough to help lessen your level of driving anxiety. Read on for more!
How to Reduce Driving Anxiety for a Summer Road Trip
Posted on May 30, 2014
If you suffer from driving anxiety surrounding a summer road trip, you're definitely not alone. You definitely don't have to keep suffering, either. Check out pre-trip tricks to calm you down.
