Anxiety Mounts in the Wake of Recent Tragedies
Posted on August 18, 2012
People around the country were shocked and horrified by the unexpected attack during a showing of The Dark Knight Rises. The subsequent unprovoked shooting at a religious building has only increased worry and anxiety in the general population. If you're having trouble dealing with your fear and grief, come read about ways you can cope.
Driving Anxiety: Taking a Driving Exam
Posted on August 16, 2012
Driving anxiety isn't always confined to regular driving situations. Some people find taking a driving test to be more anxiety-provoking than driving in general. There are techniques for drivers who feel nervous on the highway and under similar circumstances. But what is recommended for people who are really just afraid of driving assessment?
Massage Relieves Symptoms of Anxiety, Depression
Posted on August 13, 2012
Getting a massage is a relaxing and effective way to temporarily relieve stress. A massage increases blood flow to various parts of the body and releases tension in the muscles. Some people consider a massage an indulgence or a special treat, but it can have a number of benefits on your body and on your mind.
Use of Gadgets While Driving Fuels Anxiety
Posted on August 12, 2012
It's sadly common to see someone behind the wheel reading a text message or typing a reply. Drivers are even bold enough to surf the Web, check their e-mail, and watch videos on the road. This reckless behavior is costing people their lives, and the results of a recent survey show that we're well aware of it.
Anxiety and Depression Lead to More Sick Days
Posted on August 7, 2012
You may not think so, but anxiety and depression can hurt your work life just as much as a medical illness. Going to work and doing your best can be difficult if you suffer from chronic anxiety or depression. Researchers have found that depression and anxiety -- especially when combined -- lead to a surprising amount of missed days of work.
Driving Anxiety and Post-Traumatic Stress Disorder
Posted on August 7, 2012
Awareness of Post-traumatic Stress Disorder is on the rise, but how does the condition relate to driving fear? Surprisingly, a person can have both PTSD and driving phobia at the same time. A new story from CBS highlights the struggle of veterans who have developed driving anxiety after their experiences at war. Watch a video clip and read more about the situation here.
