Five Simple Ways to Feel Safer on the Road

Driving can be particularly nerve-wracking during holidays and at peak traffic times. The good news is that there are ways you can make yourself feel calmer and more in control in these situations. Find out what you can do as a driver to minimize your anxiety on the road.

Good News for People with Driving Fear

Science fiction writers have long imagined self-driving cars. Rumors of these cars arriving on the market have existed for years, but we have yet to see it really happen. According to a popular car site, self-driving cars may finally be coming in the near future. Read to find out more!

Self-Talk and Its Impact on Driving Anxiety

Driving phobia can make you feel trapped, unable to move forward in your life. People who don't suffer from driving phobia can't understand how stressful it is for you to do something they can do so easily. Want to know how you can help yourself when you're feeling overwhelmed with driving anxiety? Learn some simple but effective tricks here!

When Fear Returns: Relapsing after Therapy

You may have heard of relapses after successful treatment. Unfortunately, this can happen to people who have been "cured" of their phobia in therapy. How and why does this occur? Is there any way to prevent it? Read to find out more!

How Can Therapy Help with Driving Phobia?

People with driving phobia can be reluctant to seek help for their problem. They may feel embarrassed by their fear and think no one else understands what they're going through. Talking to a therapist can reduce the sense of isolation and helplessness driving phobics feel. Read about what therapy can do to ease driving anxiety.

Why Some Drivers Can’t Resist Their Cell Phone

With the growing number of auto accidents caused by cellular phone use, some people can't help but ask, “Why don't they just put the phone down?” To the older driver, the idea of using a cell phone on the road seems irresponsible and even selfish. But there may be more to the habit than meets the eye.