How Thinking like an Athlete Can Beat out Driving Fear

Driving fears and driving anxiety can create big-time stress. So can going for an Olympic medal. Check out some of the effective techniques athletes use to quash anxiety and perform at their best.

How Where You Live Can Affect Anxiety

Anxiety has many contributing factors, and where you live can be one of them. Higher general anxiety levels can likewise result in higher levels of driving anxiety or driving fears, making a peek at this info worth your while.

How Anxiety Triggers Can Heighten Driving Fear

Whether you’re feeling calm or already stressed-out, your driving fear or driving anxiety can kick in big time if you’re affected by one of these common anxiety triggers.

How to Spot and Beat a Fear Addiction

Is your driving fear or driving anxiety so severe it's taking over your life? Then it may fit the definition of a fear addiction. Read on for more!

Why Cinnamon is Sweet for Your Body and Brain

From reducing negative emotions in drivers to boosting learning, cinnamon can be a really sweet treat for your physical and mental health.

How Nature Can Nurture the Soul (and Help Driving Fears)

As little as 30 minutes of honest-to-goodness nature each week can have a big impact on your mental health, driving fears included. Read on for more!