How Walking at Work Can Decrease Driving Anxiety
Posted on October 31, 2014
Exercise can decrease stress, depression and driving anxiety. And if you can find a way to walk while you work, you can get an even bigger batch of benefits. Read on to learn more!
How Talking to Strangers Can Make You Happier
Posted on July 31, 2014
Talking to strangers has been taboo since we were children. But if we give it a try, we may find we're actually happier people. Check out a study that says so.
Quick Fix for Driving Anxiety? Try Repeating the /i:/ Sound
Posted on June 30, 2014
Researchers found a link between the vowel sounds we make and our emotional state, perhaps one powerful enough to help lessen your level of driving anxiety. Read on for more!
How to Reduce Driving Anxiety for a Summer Road Trip
Posted on May 30, 2014
If you suffer from driving anxiety surrounding a summer road trip, you're definitely not alone. You definitely don't have to keep suffering, either. Check out pre-trip tricks to calm you down.
How to Switch Your Thinking to Lessen Your Driving Fears
Posted on April 29, 2014
A horrific memory can be one of the main factors behind your driving anxiety and fears. But you can recall the memory in a different way to help lessen its emotional impact. Check out a study that says so!
Now Smell This: Aromatherapy for Driving Anxiety
Posted on March 28, 2014
Aromatherapy can be effective for a wide range of conditions, including driving anxiety and fears. Read on to find out how it works and how you can give it a whirl.
