How Beet Juice Can Help Decrease the Health Risks of Driving Anxiety

Don’t reach for that eggnog just yet! A study on beet juice shows why this colorful concoction would be the ideal drink of choice for holiday drivers, as well as those who suffer driving phobias.

Overcome Driving Anxiety with These Safe Winter Driving Tips

The holidays may mean plenty of parties, events – and driving. Help keep your driving anxiety at bay with these safe winter driving tips.

Sick of Driving Fears? Try Thinking Yourself Well

A healthy outlook has consistently been linked to a healthy body and a recent study digs deeper to explain why.

How to Beat ‘Sitting Disease’ before it Worsens Your Driving Fears

Sure, you have to sit while you’re driving. But if you’re also sitting for long hours throughout the rest of your day you may find your physical body and mental state suffering due to a condition that’s dubbed as ‘sitting disease.’ Check out more on this fairly recent malady.

Driving Anxiety and Other Mental Health Issues Affect One in Five

Driving anxiety or any type of anxiety or mental illness is not uncommon. In fact, a government report says it hits about 20 percent of the population. Check out the report for additional details.

How to Quash Driving Anxiety with a Power Pose

Driving fears can actually get worse based on the way you're sitting. Try sitting with a cue from a power pose. Read more to find out what a power pose is and how you can use the concept to your advantage.