How Self-Compassion Can Help Alleviate Driving Fears
Posted on August 27, 2013
We live in a world where being tough on yourself is admired and even expected. But throwing out that mindset and showing yourself a little self-compassion can do wonders for your driving fears - and your life!
Understanding and Treating Driving Fear and Phobia (Part 1)
Posted on August 23, 2013
Driving phobia is a unique and difficult disorder to treat. Is it possible to overcome such a specific and debilitating fear? If you want to learn more about driving phobia and how you can start down the road to recovery, read this detailed article.
Driving Safety for People with Driving Anxiety
Posted on August 22, 2013
If you suffer from driving anxiety or driving fear but still are forced to drive, you probably are interested in finding ways to make your time on the road less stressful. Learning and practicing safe driving habits can actually provide you with some comfort. Read more here.
What Driving Fears Hit Hardest When Driving Abroad
Posted on August 20, 2013
Renting a car to tour the English countryside may sound like a dream, although many driving fears can hit hard when driving abroad. Check out what they are and what you can do to alleviate them.
How Is EMDR Used to Treat Phobias?
Posted on August 15, 2013
There are a variety of methods used to treat anxiety and phobias. Some of them may be familiar to you, but some are not as well-known. Find out what "Eye Movement Desensitization and Reprocessing" is here.
Where You Can Find the Best and Worst Drivers in the U.S.
Posted on August 13, 2013
Check out a rundown on where you can find the best and worst drivers in the U.S., but don't let the stats fuel your driving fears. With proper preparation and helpful measures, you can drive safely and serenely anywhere.
