2 Quick Ways to Overcome Driving Anxiety

You’re on the road and you feel that telltale panic coming on. Stop! Try one of these quick fixes that can transform your driving anxiety into a more relaxed attitude.

What the Heck Was that Driver Thinking? Driving Fear Can Come from Other Drivers

Driving phobias can be worsened by various elements, one of which is the other drivers on the road. Read more to find out why.

Small Rewards May Make Big Difference for Overcoming Driving Anxiety

Free ice cream and dentist treasure chests work wonders for encouraging positive behavior. See what happens when you use the same principle of rewarding positive behavior to your driving.

Bad Driving Habits May Not Have to be Ingrained Forever

Bad driving habits can be hard to break. That may not always be the case as researchers have uncovered the specific area of the brain where these habits are formed - and found a way to turn them off.

Forget Your Driving Fears by Throwing Them in the Trash

Writing down your negative thoughts and throwing them in the trash works wonders for getting them out of your head. A new study says so. Try it next time you're plagued with crummy thoughts about driving. Just pull over before you try to write them down!

Being Brave- Can It Help Cure Anxiety?

Advocates of exposure therapy propose that confronting your fears can lead to recovery. But does this method work for everyone, or are there other ways to reduce your fear?