Why Fear of Driving is Not the Only Hazardous Fear on the Road
Posted on July 30, 2013
Fears often erupt in groups, which means suffering from fear of driving may lead to suffering from a lineup of other fears that can affect your driving. Read more to find out what they are.
How to Pick a Pet to Beat Your Stress
Posted on July 23, 2013
You know you want a pet, but you're not sure how to decide. Check out a host of things to consider to help you pick a pet that can help beat your stress, not create more of it.
Got Stress? Get a Pet!
Posted on July 16, 2013
It's not just coincidence that petting your cat or walking your dog makes you feel good. It's due to the seemingly magical powers pets have to alleviate stress and improve our mental and physical health.
Are Your Sleeping Habits Making You Anxious?
Posted on July 12, 2013
We all tend to feel bad after a night of restlessness or interrupted sleep. But just how much can poor sleeping habits affect you? Enough to affect your anxiety level? Read more about the topic here.
How Memories Fuel Driving Fear by Distorting Themselves in Your Head
Posted on July 2, 2013
No matter how crisp and clear a memory may be, your brain may have twisted and distorted it. Check out how this universally human phenomenon can exacerbate your driving anxiety.
Tips for Smiling Your Way through Driving Anxiety
Posted on June 25, 2013
Saying "cheese" doesn't necessarily make you smile all that great -- but we have a happy lineup of tips that can! Try them out and discover what they can do for your driving fears.
