How Self-Compassion Can Help Alleviate Driving Fears
Posted on August 27, 2013
We live in a world where being tough on yourself is admired and even expected. But throwing out that mindset and showing yourself a little self-compassion can do wonders for your driving fears - and your life!
Understanding and Treating Driving Fear and Phobia (Part 1)
Posted on August 23, 2013
Driving phobia is a unique and difficult disorder to treat. Is it possible to overcome such a specific and debilitating fear? If you want to learn more about driving phobia and how you can start down the road to recovery, read this detailed article.
Driving Safety for People with Driving Anxiety
Posted on August 22, 2013
If you suffer from driving anxiety or driving fear but still are forced to drive, you probably are interested in finding ways to make your time on the road less stressful. Learning and practicing safe driving habits can actually provide you with some comfort. Read more here.
Where You Can Find the Best and Worst Drivers in the U.S.
Posted on August 13, 2013
Check out a rundown on where you can find the best and worst drivers in the U.S., but don't let the stats fuel your driving fears. With proper preparation and helpful measures, you can drive safely and serenely anywhere.
How Listening to Music While Driving Impacts Your Driving Anxiety
Posted on August 6, 2013
If you ever noticed your driving anxieties lessen in the face of a soft, soothing tune, the phenomenon is not coincidence. Check out what three different studies had to say on the impact of music on your driving fears and anxieties.
Driving Accident May Have Been Caused by Anxiety
Posted on August 2, 2013
As people become more aware of the anxiety disorders and their prevalence, we are better able to acknowledge and deal with their effects. A recent accident is now being investigated for a connection to driving anxiety. Read about it here.
