Tips for Coping with Driving Fear, Anxiety
Posted on November 22, 2013
One of the things that makes some people so afraid to drive is the anticipation. Obsessing over an unpleasant drive before it happens sets you up to feel anxious and uncomfortable. Find out how to fight these kinds of negative thoughts here.
Why Marijuana Use Can Lead to Bigger Driving Fears
Posted on November 19, 2013
Even if you don't smoke pot and drive, those who do may heighten your driving fears. Some experts say those fears are confounded, while others arguing driving after smoking marijuana poses no increased risk. Read on for more!
Exploring Exposure Therapy: How Does It Work?
Posted on November 14, 2013
One of the best treatment options for people who have driving fear (or another phobia) can be exposure therapy. While exposure therapy can be very difficult in the short-run, research shows that it can work in the brain to change a fear response to a calm one.
How Being Left-Handed May Increase Your Risk of Driving Fears
Posted on November 5, 2013
Driving fears, anxiety and phobias can stem from numerous causes, and one of those causes that may be at least partly to blame is being left-handed. Read on for more!
How Humor Can Help Your Driving Fears (and Your Life!)
Posted on October 22, 2013
When your fear of driving drives you into an anxious or stressful state, laughter may be the last thing on your mind. But it shouldn't be. Research shows humor can help alleviate fears, reduce stress, improve relationships and enhance your overall life. Read on for more!
How Karma Plays a Role in Your Life (and Driving Fears)
Posted on October 8, 2013
Karma is a powerful force that can make good things, or bad things, happen. Check out the role it can play in your life and how it may be affecting your driving fears.