Driving Instructor Discusses Driving Fear, Phobia

Learning to drive can be a stressful experience, especially for someone who has driving fear or driving anxiety. With the right instructor, learning to drive does not have to be a negative experience. Find out how driving teachers can help nervous students feel more comfortable.

6 Ways to Invite Self-Compassion into Your Life

We may readily invite self-blame, self-pity and negative thoughts in our souls, but opening the door to self-compassion can be a bit trickier. Six tips tell you how.

How Your Comfort Zone Can Keep You Stuck in Your Driving Fears

Comfort zones are dangerous places that can leave you stagnant, unproductive and riddled with driving fears. Read on to learn more about these mis-named zones and, better yet, how to break free.

Understanding and Treating Driving Fear and Phobia (Part 2)

Driving fear can have widespread negative effects on one’s life. Most people want the freedom and independence of driving, but driving phobia can make them seem unattainable. Read this article to find out how driving anxiety can be treated.

A Brief Introduction to Specific Phobias

Many people know what a phobia, or an intense fear, is. But there are some important things about phobias that you may not know which can help you. Find out more about specific phobias here!

How Self-Compassion Can Help Alleviate Driving Fears

We live in a world where being tough on yourself is admired and even expected. But throwing out that mindset and showing yourself a little self-compassion can do wonders for your driving fears - and your life!