How Is EMDR Used to Treat Phobias?

There are a variety of methods used to treat anxiety and phobias. Some of them may be familiar to you, but some are not as well-known. Find out what "Eye Movement Desensitization and Reprocessing" is here.

Why Fear of Driving is Not the Only Hazardous Fear on the Road

Fears often erupt in groups, which means suffering from fear of driving may lead to suffering from a lineup of other fears that can affect your driving. Read more to find out what they are.

Changes Planned for Fear-Inducing Bridge

If you've ever felt fearful or anxious while driving over a bridge or by a body of water, you are not the only one! Even people who do not have driving phobia can become nervous in certain situations on the road. Read about a woman who recovered from her fear of driving over bridges.

How Memories Fuel Driving Fear by Distorting Themselves in Your Head

No matter how crisp and clear a memory may be, your brain may have twisted and distorted it. Check out how this universally human phenomenon can exacerbate your driving anxiety.

Driving Stress Getting You Down? Try Smiling

A scowl may be your usual expression when faced with driving fears, anxiety and stress. Turn that scowl into a smile and you may be surprised at how quickly things can change.

Phobia Nightmare: Insects Lead to Fear, Panic

Phobias are hard enough to deal with, but what do you do when your greatest fear suddenly appears before you? Find out how one girl with a fear of insects dealt with the emergence of a number of bugs she had never seen before.