Digital Treatment May Help Reduce Anxiety
Posted on September 12, 2013
Technology is being used to create new treatment options people may have thought would never be possible. Already people with anxiety problems are able to find direct help via their mobile phones and tablets. Come read about a new virtual treatment that is being used to help people who struggle with anxiety.
Understanding and Treating Driving Fear and Phobia (Part 2)
Posted on August 30, 2013
Driving fear can have widespread negative effects on one’s life. Most people want the freedom and independence of driving, but driving phobia can make them seem unattainable. Read this article to find out how driving anxiety can be treated.
How Is EMDR Used to Treat Phobias?
Posted on August 15, 2013
There are a variety of methods used to treat anxiety and phobias. Some of them may be familiar to you, but some are not as well-known. Find out what "Eye Movement Desensitization and Reprocessing" is here.
Where You Can Find the Best and Worst Drivers in the U.S.
Posted on August 13, 2013
Check out a rundown on where you can find the best and worst drivers in the U.S., but don't let the stats fuel your driving fears. With proper preparation and helpful measures, you can drive safely and serenely anywhere.
How Listening to Music While Driving Impacts Your Driving Anxiety
Posted on August 6, 2013
If you ever noticed your driving anxieties lessen in the face of a soft, soothing tune, the phenomenon is not coincidence. Check out what three different studies had to say on the impact of music on your driving fears and anxieties.
Got Stress? Get a Pet!
Posted on July 16, 2013
It's not just coincidence that petting your cat or walking your dog makes you feel good. It's due to the seemingly magical powers pets have to alleviate stress and improve our mental and physical health.
