How Memories Fuel Driving Fear by Distorting Themselves in Your Head
Posted on July 2, 2013
No matter how crisp and clear a memory may be, your brain may have twisted and distorted it. Check out how this universally human phenomenon can exacerbate your driving anxiety.
Tips for Smiling Your Way through Driving Anxiety
Posted on June 25, 2013
Saying "cheese" doesn't necessarily make you smile all that great -- but we have a happy lineup of tips that can! Try them out and discover what they can do for your driving fears.
Driving Fear Treatment: A Personal Touch
Posted on June 21, 2013
Treating driving anxiety can be difficult, but there are some tried and true methods which tend to have good results. One mental health specialist writes about his experiences treating driving phobia and a particular client he had to use creative methods to help.
Driving Stress Getting You Down? Try Smiling
Posted on June 18, 2013
A scowl may be your usual expression when faced with driving fears, anxiety and stress. Turn that scowl into a smile and you may be surprised at how quickly things can change.
Why Texting Can be Dangerous to Your Health (and Not Just While Driving)
Posted on June 11, 2013
Texting can be a quick way to let someone know you're running late. But it can also become an addictive activity that jeopardizes your health, worsens your anxiety and driving fears, and makes it tough to sleep at night. Check out what various studies had to say about this popular habit.
Tips for Managing or Overcoming Your Driving Phobia
Posted on June 4, 2013
Fear of driving can be a thing of the past with a number of solutions that can work for alleviating stress, getting through a panic attack and help quash driving fears for the long haul. Check them out now!
