Why You Should Try Meditation to Overcome Driving Fears
Posted on January 14, 2013
Meditation can do amazing things, but don't take it from us. Take it from a couple of studies mentioned in an article at Scientific American. Read more to decide if you think it can work for your driving fears.
How to Soothe Driving Fears by Soothing In-Law Relationships
Posted on January 11, 2013
In-laws can be great -- or not. In either case, you gotta live with them. Check out six helpful hints for soothing your in-law relationships and alleviate the relationship stress that can otherwise heighten your driving anxiety.
Can You Use Willpower Beat Your Driving Fears? Um, Maybe
Posted on January 10, 2013
Aiming your willpower at your driving fears can end up helping you immensely -- or not. It all depends on how much willpower you have left in reserve based on all the other things you already used it on. For real!
Feeling Fearful and Depressed? Your Diet Soda May be to Blame
Posted on January 9, 2013
Depression can have any number of causes, and certain factors can make it more likely to occur. A diet heavy with sweetened fruit punch, diet soda and other similar beverages seem to have emerged as one of those factors. Coffee, on the other hand, can help keep depression at bay.
Can You Get Panic Attacks from Poor Eating Habits?
Posted on January 7, 2013
You might prefer fast food over healthy food, but a steady stream of poor eating habits can eventually catch up with you. It may increase stress, heighten your driving fears and, according to two pro golfers, increase the risk of panic attacks. No kidding! Read on to find out what happened to them.
Anger Fuels Driving Anxiety: Tips for Keeping Calm
Posted on January 5, 2013
Road rage and driving while angry can make your existing driving anxiety worse. Check out what a study has to say and ways to calm down in the face of rage.
