How Humor Can Help Your Driving Fears (and Your Life!)

When your fear of driving drives you into an anxious or stressful state, laughter may be the last thing on your mind. But it shouldn't be. Research shows humor can help alleviate fears, reduce stress, improve relationships and enhance your overall life. Read on for more!

How Can Agoraphobia Lead to Driving Anxiety?

Many people are unaware of what agoraphobia really is and what kinds of effects it can have on someone's life. Agoraphobia is much more than simply being afraid to leave one's home. Read more about how the fear can limit one's ability to enjoy a healthy lifestyle.

Hypnosis, CBT Used to Treat Extreme Phobia

For some people, a phobia can strike unexpectedly. One boy experienced this firsthand when he tried to return home after moving to a foreign country. Find out about his recovery here!

How Karma Plays a Role in Your Life (and Driving Fears)

Karma is a powerful force that can make good things, or bad things, happen. Check out the role it can play in your life and how it may be affecting your driving fears.

Advice for Recovering from an Anxiety Disorder

Having problems with anxiety is surprisingly common today. Many people suffer from anxiety and secondary conditions related to their anxiety. Read more to find out how to seek help and recover.

Fighting Anxiety and Depression: Part Three

If you've been keeping up with this three-part series, you now know more about anxiety disorders and depression. In this final post on anxiety and depression, we will go over treatment options and lifestyle changes that can help you to cope with both conditions. Read all about it here!