How NOT to Deal with Anxiety, Depression

Most of us try to find little ways to cope with the difficult parts of our life. Some try to escape from unpleasant situations with laughter, others with movies, and so on. But what is one of the worst ways people can cope with anxiety or depression?

Anatomy of Driving Fear: Its Development and Its Causes

Even if it feels like you just woke up one day and found yourself afraid of driving, the fear typically follows a developmental pattern that can stem from a single cause. Read on for more!

Relieve Driving Anxiety with Defensive Driving

Anyone can get anxious while on the road, especially when you're taking a longer trip or you don't have a lot of driving experience. The best way to manage this fear is to use safe driving practices and to learn the best ways to protect yourself from bad drivers. Read more here.

Are Driving Fears ‘All in Your Head?’ Yes and No

If someone says your driving fears are 'all in your head' one more time, you're going to scream. That's because there are some very real, physical symptoms that can come with those fears. But, alas, the 'in your head' part is also partially true. Read on to learn more!

VIDEO: Recovering from Driving Phobia and Anxiety

Driving anxiety can be a major hindrance to living a normal, happy life. Any phobia or anxiety disorder can hold you back and keep you from reaching your potential. Find out how driving phobia can be treated here.

A Comprehensive Guide to Driving Phobia

Do you wish you knew more about driving phobia and how it relates to other mental health conditions? Do you want to find out how the phobia affects people and how to recognize if you have it? Come read about all these topics and more.