Got Stress? Get a Pet!
Posted on July 16, 2013
It's not just coincidence that petting your cat or walking your dog makes you feel good. It's due to the seemingly magical powers pets have to alleviate stress and improve our mental and physical health.
How to Make Summer Driving Safe Driving
Posted on July 9, 2013
Road trips, picnics and beer on the beach are just a few of the reasons summertime can be a hazardous time for driving. Check out several tips for increasing your safety and decreasing your driving fears.
How Memories Fuel Driving Fear by Distorting Themselves in Your Head
Posted on July 2, 2013
No matter how crisp and clear a memory may be, your brain may have twisted and distorted it. Check out how this universally human phenomenon can exacerbate your driving anxiety.
Tips for Smiling Your Way through Driving Anxiety
Posted on June 25, 2013
Saying "cheese" doesn't necessarily make you smile all that great -- but we have a happy lineup of tips that can! Try them out and discover what they can do for your driving fears.
Driving Stress Getting You Down? Try Smiling
Posted on June 18, 2013
A scowl may be your usual expression when faced with driving fears, anxiety and stress. Turn that scowl into a smile and you may be surprised at how quickly things can change.
Why Texting Can be Dangerous to Your Health (and Not Just While Driving)
Posted on June 11, 2013
Texting can be a quick way to let someone know you're running late. But it can also become an addictive activity that jeopardizes your health, worsens your anxiety and driving fears, and makes it tough to sleep at night. Check out what various studies had to say about this popular habit.
