Tips for Managing or Overcoming Your Driving Phobia

Fear of driving can be a thing of the past with a number of solutions that can work for alleviating stress, getting through a panic attack and help quash driving fears for the long haul. Check them out now!

Anatomy of Driving Fear: Its Development and Its Causes

Even if it feels like you just woke up one day and found yourself afraid of driving, the fear typically follows a developmental pattern that can stem from a single cause. Read on for more!

Are Driving Fears ‘All in Your Head?’ Yes and No

If someone says your driving fears are 'all in your head' one more time, you're going to scream. That's because there are some very real, physical symptoms that can come with those fears. But, alas, the 'in your head' part is also partially true. Read on to learn more!

How Curiosity Can Help Your Driving Fears

Are you curious? If you are, there's a good chance your life may be more fulfilling than others who don't have a curious bone in their bodies. Check out how curiosity can lessen your driving fears while it improves your overall life.

How Driving Fears May Worsen if You Think the World is Scowling

How you perceive other people's emotional state has a huge bearing on your own, according to a study. That same study also offers a quick solution that may help alleviate negative emotions, inclusive of driving fears. Read on!

How Your Daily Driving Fears Disrupt Your Future Mental Health

You've heard the adage that "What doesn't kill you makes you stronger." While it's a nice thought, it's not always true. Check out what a study has to say and how addressing the stress and driving fears you face today can make for a smoother future.