Long Commutes Can Affect Mental Well-Being

Driving to and from work every day is something that many people dread. Long commutes can be very unpleasant and uncomfortable. But besides being a nuisance, how else do long commutes affect you? Find out here.

Everything to Know about Panic Disorder, Attacks (Part 1)

With public awareness of panic attacks on the rise, more people are in need of reliable information. In this brief series, current research on panic disorder will be discussed in layman's terms. Come learn about recent findings of psychologists who study panic disorder.

Electric Cars: Range Anxiety Still an Issue

Range anxiety is not the usual driving fear, but it can be an issue in its own right. It can truly have an effect on people and on the use of electric vehicles. Come read about how range anxiety holds people back from embracing new electric car technology.

How Humor Can Help Your Driving Fears (and Your Life!)

When your fear of driving drives you into an anxious or stressful state, laughter may be the last thing on your mind. But it shouldn't be. Research shows humor can help alleviate fears, reduce stress, improve relationships and enhance your overall life. Read on for more!

How Can Agoraphobia Lead to Driving Anxiety?

Many people are unaware of what agoraphobia really is and what kinds of effects it can have on someone's life. Agoraphobia is much more than simply being afraid to leave one's home. Read more about how the fear can limit one's ability to enjoy a healthy lifestyle.

Hypnosis, CBT Used to Treat Extreme Phobia

For some people, a phobia can strike unexpectedly. One boy experienced this firsthand when he tried to return home after moving to a foreign country. Find out about his recovery here!