How Can Agoraphobia Lead to Driving Anxiety?

Many people are unaware of what agoraphobia really is and what kinds of effects it can have on someone's life. Agoraphobia is much more than simply being afraid to leave one's home. Read more about how the fear can limit one's ability to enjoy a healthy lifestyle.

Hypnosis, CBT Used to Treat Extreme Phobia

For some people, a phobia can strike unexpectedly. One boy experienced this firsthand when he tried to return home after moving to a foreign country. Find out about his recovery here!

How Karma Plays a Role in Your Life (and Driving Fears)

Karma is a powerful force that can make good things, or bad things, happen. Check out the role it can play in your life and how it may be affecting your driving fears.

Advice for Recovering from an Anxiety Disorder

Having problems with anxiety is surprisingly common today. Many people suffer from anxiety and secondary conditions related to their anxiety. Read more to find out how to seek help and recover.

Fighting Anxiety and Depression: Part Three

If you've been keeping up with this three-part series, you now know more about anxiety disorders and depression. In this final post on anxiety and depression, we will go over treatment options and lifestyle changes that can help you to cope with both conditions. Read all about it here!

6 Ways to Invite Self-Compassion into Your Life

We may readily invite self-blame, self-pity and negative thoughts in our souls, but opening the door to self-compassion can be a bit trickier. Six tips tell you how.